Public athlete profile
tonga000 Strength Profile
tonga000 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2025
- Weight 64.5 kg
- Strength score 66.9 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 66.2
- Horizontal Press
- 66.5
- Vertical Press
- 64.8
- Pull
- 70.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 66.2 |
| Deadlift | 135 kg | 66.2 |
| Bench Press | 87.5 kg | 66.5 |
| Overhead Press | 55 kg | 64.8 |
| Pull-up | 95 kg | 67.2 |
| Pendlay Row | 75 kg | 70.6 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.