Public athlete profile
tommfrink Strength Profile
tommfrink is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 172 lbs
- Strength score 86.4 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 82.4
- Floor Pull
- 89.5
- Horizontal Press
- 87.4
- Vertical Press
- 85.4
- Pull
- 87.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 360 lbs | 82.4 |
| Deadlift | 450 lbs | 89.5 |
| Bench Press | 285 lbs | 87 |
| Dip | 335 lbs | 87.4 |
| Overhead Press | 180 lbs | 85.4 |
| Chin-up | 280 lbs | 83.8 |
| Pendlay Row | 235 lbs | 87.2 |
Symmetric Strength score history
Current score86.4
At least two scored entries in the last 90 days are needed to show a trend.