Public athlete profile
tomfaf1 Strength Profile
tomfaf1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 145 lbs
- Strength score 73.8 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 59.5
- Floor Pull
- 73.1
- Horizontal Press
- 79.6
- Vertical Press
- 74.6
- Pull
- 82
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 59.5 |
| Deadlift | 325 lbs | 73.1 |
| Bench Press | 230 lbs | 79.6 |
| Dip | 245 lbs | 67 |
| Overhead Press | 140 lbs | 74.6 |
| Chin-up | 240 lbs | 80.3 |
| Pull-up | 235 lbs | 82 |
Symmetric Strength score history
Current score73.8
At least two scored entries in the last 90 days are needed to show a trend.