Public athlete profile
tomasdiazv Strength Profile
tomasdiazv is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 210 lbs
- Strength score 65.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.1
- Floor Pull
- 70.8
- Horizontal Press
- 58.9
- Vertical Press
- 61.6
- Pull
- 66.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 70.1 |
| Front Squat | 265 lbs | 68.1 |
| Deadlift | 365 lbs | 64.8 |
| Power Clean | 225 lbs | 70.8 |
| Bench Press | 215 lbs | 58.9 |
| Dip | 285 lbs | 56.2 |
| Overhead Press | 145 lbs | 61.6 |
| Push Press | 185 lbs | 58.5 |
| Chin-up | 270 lbs | 63.9 |
| Pull-up | 255 lbs | 58.6 |
| Pendlay Row | 200 lbs | 66.5 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.