Public athlete profile
tolaodedere Strength Profile
tolaodedere is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 195 lbs
- Strength score 64.9 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 72.6
- Floor Pull
- 55.8
- Horizontal Press
- 69.4
- Vertical Press
- 55.8
- Pull
- 70.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 72.6 |
| Front Squat | 230 lbs | 60.7 |
| Deadlift | 305 lbs | 55.8 |
| Sumo Deadlift | 285 lbs | 52.9 |
| Bench Press | 245 lbs | 69.4 |
| Incline Bench Press | 180 lbs | 62.8 |
| Dip | 295 lbs | 66.5 |
| Overhead Press | 130 lbs | 55.8 |
| Push Press | 145 lbs | 48.2 |
| Chin-up | 265 lbs | 67.3 |
| Pull-up | 265 lbs | 70.9 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.