Public athlete profile
tkrang Strength Profile
tkrang is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 167 lbs
- Strength score 75.3 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 84.9
- Horizontal Press
- 73.1
- Vertical Press
- 69.4
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 75.5 |
| Front Squat | 245 lbs | 71.2 |
| Deadlift | 420 lbs | 84.9 |
| Bench Press | 235 lbs | 73.1 |
| Overhead Press | 145 lbs | 69.4 |
| Pull-up | 245 lbs | 73.8 |
Symmetric Strength score history
Current score75.3
At least two scored entries in the last 90 days are needed to show a trend.