Public athlete profile
tjpost Strength Profile
tjpost is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 155 lbs
- Strength score 67.7 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 70.9
- Horizontal Press
- 70.8
- Vertical Press
- 64.8
- Pull
- 73.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 58.6 |
| Deadlift | 330 lbs | 70.9 |
| Bench Press | 215 lbs | 70.8 |
| Dip | 230 lbs | 55.2 |
| Overhead Press | 130 lbs | 64.8 |
| Pull-up | 230 lbs | 73.4 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.