Public athlete profile
tj711 Strength Profile
tj711 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 196 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 64.1
- Horizontal Press
- 53.5
- Pull
- 76.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 66.2 |
| Deadlift | 345 lbs | 64.1 |
| Bench Press | 185 lbs | 53.5 |
| Chin-up | 270 lbs | 71.8 |
| Pull-up | 265 lbs | 73.2 |
| Pendlay Row | 215 lbs | 76.4 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.