Public athlete profile
tinofonseca Strength Profile
tinofonseca is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 76.5 kg
- Strength score 80.7 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 86.5
- Horizontal Press
- 75.1
- Vertical Press
- 72.5
- Pull
- 101.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 134 kg | 68.2 |
| Deadlift | 195 kg | 86.5 |
| Bench Press | 102 kg | 69.6 |
| Incline Bench Press | 90 kg | 75.1 |
| Overhead Press | 69 kg | 72.5 |
| Chin-up | 115 kg | 74.5 |
| Pull-up | 116 kg | 78.7 |
| Pendlay Row | 121 kg | 101.3 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.