Public athlete profile
tidaled Strength Profile
tidaled is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 175 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 76.6
- Floor Pull
- 71.4
- Horizontal Press
- 81.5
- Vertical Press
- 77.5
- Pull
- 87.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 76.6 |
| Sumo Deadlift | 345 lbs | 71.4 |
| Bench Press | 250 lbs | 79.7 |
| Incline Bench Press | 210 lbs | 81.5 |
| Overhead Press | 155 lbs | 77.5 |
| Chin-up | 270 lbs | 83.2 |
| Pull-up | 270 lbs | 87.6 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.