Public athlete profile
tiao Strength Profile
tiao is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 75 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.5
- Floor Pull
- 63
- Horizontal Press
- 70.5
- Vertical Press
- 71.6
- Pull
- 63.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 69.5 |
| Deadlift | 140 kg | 63 |
| Bench Press | 100 kg | 70.5 |
| Dip | 120 kg | 66.5 |
| Overhead Press | 65 kg | 71.6 |
| Pull-up | 100 kg | 63.9 |
| Pendlay Row | 65 kg | 54.1 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.