Public athlete profile
thugnificent Strength Profile
thugnificent is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 168 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.7
- Floor Pull
- 79.8
- Horizontal Press
- 72.7
- Vertical Press
- 65
- Pull
- 87.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 51.7 |
| Deadlift | 395 lbs | 79.8 |
| Bench Press | 235 lbs | 72.7 |
| Incline Bench Press | 180 lbs | 68 |
| Dip | 275 lbs | 67.8 |
| Overhead Press | 135 lbs | 65 |
| Pull-up | 225 lbs | 65 |
| Pendlay Row | 230 lbs | 87.3 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.