Public athlete profile
thkru Strength Profile
thkru is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 201 lbs
- Strength score 58 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 58.1
- Horizontal Press
- 53.6
- Vertical Press
- 60
- Pull
- 53.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 64.4 |
| Deadlift | 320 lbs | 58.1 |
| Bench Press | 190 lbs | 53.6 |
| Overhead Press | 140 lbs | 60 |
| Pendlay Row | 155 lbs | 53.8 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.