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Public athlete profile

thewiederkehr Strength Profile

thewiederkehr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since October 2018
  • Weight 170 lbs
  • Strength score 72 (Intermediate)
  • Symmetry score 91 / 100

Category Scores

Squat
65
Floor Pull
66.4
Horizontal Press
72.4
Vertical Press
70.5
Pull
85.6

Best Lifts

LiftBest 1RMScore
Front Squat223 lbs65
Deadlift327 lbs66.4
Bench Press225 lbs70.3
Incline Bench Press190 lbs72.4
Dip273 lbs68
Overhead Press147 lbs70.5
Pull-up268 lbs85.6

Symmetric Strength score history

Current score72

At least two scored entries in the last 90 days are needed to show a trend.