Public athlete profile
thesirdeg Strength Profile
thesirdeg is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 144 lbs
- Strength score 65.3 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.2
- Horizontal Press
- 71.4
- Vertical Press
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 65.2 |
| Bench Press | 205 lbs | 71.4 |
| Overhead Press | 110 lbs | 59.3 |
Symmetric Strength score history
Current score65.3
At least two scored entries in the last 90 days are needed to show a trend.