Public athlete profile
theplangineer Strength Profile
theplangineer is a novice-level lifter on Symmetric Strength with an overall strength score of 57.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 145 lbs
- Strength score 57.8 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 53.9
- Horizontal Press
- 53.1
- Vertical Press
- 54.5
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 64.1 |
| Deadlift | 185 lbs | 53.9 |
| Bench Press | 105 lbs | 53.1 |
| Overhead Press | 70 lbs | 54.5 |
| Pendlay Row | 115 lbs | 63.5 |
Symmetric Strength score history
Current score57.8
At least two scored entries in the last 90 days are needed to show a trend.