Public athlete profile
thepappas Strength Profile
thepappas is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 205 lbs
- Strength score 90.9 (Advanced)
- Symmetry score 87 / 100
Category Scores
- Squat
- 114.3
- Floor Pull
- 86.9
- Horizontal Press
- 88.5
- Vertical Press
- 85.7
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 555 lbs | 114.3 |
| Deadlift | 485 lbs | 86.9 |
| Bench Press | 320 lbs | 88.5 |
| Overhead Press | 200 lbs | 85.7 |
| Chin-up | 295 lbs | 79 |
Symmetric Strength score history
Current score90.9
At least two scored entries in the last 90 days are needed to show a trend.