Public athlete profile
theoneandonly2 Strength Profile
theoneandonly2 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 187 lbs
- Strength score 71.7 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 59.5
- Floor Pull
- 67
- Horizontal Press
- 88.7
- Vertical Press
- 76.8
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 59.5 |
| Deadlift | 355 lbs | 67 |
| Bench Press | 267.5 lbs | 77.7 |
| Dip | 352.5 lbs | 88.7 |
| Overhead Press | 172.5 lbs | 76.8 |
| Pull-up | 247.5 lbs | 66.3 |
Symmetric Strength score history
Current score71.7
At least two scored entries in the last 90 days are needed to show a trend.