Public athlete profile
themoose Strength Profile
themoose is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 195 lbs
- Strength score 77.7 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 83.3
- Floor Pull
- 78.4
- Horizontal Press
- 69.6
- Vertical Press
- 60.6
- Pull
- 96.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 390 lbs | 82.5 |
| Front Squat | 315 lbs | 83.3 |
| Deadlift | 425 lbs | 78.4 |
| Power Clean | 225 lbs | 74.3 |
| Bench Press | 245 lbs | 69.4 |
| Incline Bench Press | 200 lbs | 69.6 |
| Overhead Press | 135 lbs | 58.8 |
| Push Press | 185 lbs | 60.6 |
| Snatch Press | 110 lbs | 60.3 |
| Chin-up | 310 lbs | 87.4 |
| Pull-up | 320 lbs | 96.7 |
| Pendlay Row | 240 lbs | 83 |
Symmetric Strength score history
Current score77.7
At least two scored entries in the last 90 days are needed to show a trend.