Public athlete profile
themandam Strength Profile
themandam is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 43.5 (Untrained)
- Symmetry score 65 / 100
Category Scores
- Squat
- 30.8
- Floor Pull
- 26.8
- Horizontal Press
- 54.8
- Vertical Press
- 37.7
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 30.8 |
| Deadlift | 135 lbs | 26.8 |
| Bench Press | 180 lbs | 54.8 |
| Overhead Press | 80 lbs | 37.7 |
| Chin-up | Hidden (private bodyweight) | 67.4 |
Symmetric Strength score history
Current score43.5
At least two scored entries in the last 90 days are needed to show a trend.