Public athlete profile
thejohnnymarks Strength Profile
thejohnnymarks is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 185 lbs
- Strength score 82.7 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 64.6
- Horizontal Press
- 87.3
- Vertical Press
- 87.6
- Pull
- 108
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 66 |
| Deadlift | 340 lbs | 64.6 |
| Bench Press | 280 lbs | 81.4 |
| Incline Bench Press | 220 lbs | 79.1 |
| Dip | 345 lbs | 87.3 |
| Overhead Press | 195 lbs | 87.6 |
| Pull-up | 335 lbs | 108 |
Symmetric Strength score history
Current score82.7
At least two scored entries in the last 90 days are needed to show a trend.