Public athlete profile
thejeffe Strength Profile
thejeffe is a novice-level lifter on Symmetric Strength with an overall strength score of 58.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 150 lbs
- Strength score 58.6 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 54
- Horizontal Press
- 64.3
- Vertical Press
- 59.2
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 48.4 |
| Deadlift | 245 lbs | 54 |
| Bench Press | 170 lbs | 56.7 |
| Incline Bench Press | 155 lbs | 64.3 |
| Overhead Press | 115 lbs | 59.2 |
| Chin-up | 195 lbs | 52.3 |
| Pendlay Row | 160 lbs | 67.1 |
Symmetric Strength score history
Current score58.6
At least two scored entries in the last 90 days are needed to show a trend.