Public athlete profile
thegreatdutch Strength Profile
thegreatdutch is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 230 lbs
- Strength score 30.8 (Untrained)
- Symmetry score 79 / 100
Category Scores
- Squat
- 36.3
- Floor Pull
- 26.9
- Horizontal Press
- 28.8
- Vertical Press
- 22.2
- Pull
- 39.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 182 lbs | 36.3 |
| Deadlift | 155 lbs | 26.9 |
| Bench Press | 108 lbs | 28.8 |
| Overhead Press | 54 lbs | 22.2 |
| Pendlay Row | 121 lbs | 39.8 |
Symmetric Strength score history
Current score30.8
At least two scored entries in the last 90 days are needed to show a trend.