Public athlete profile
theduke19 Strength Profile
theduke19 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 106 kg
- Strength score 63.8 (Intermediate)
- Symmetry score 65 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 67.5
- Horizontal Press
- 73.7
- Vertical Press
- 65.1
- Pull
- 57.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 55.3 |
| Deadlift | 180 kg | 67.5 |
| Bench Press | 130 kg | 73.7 |
| Incline Bench Press | 90 kg | 62.9 |
| Overhead Press | 75 kg | 65.1 |
| Chin-up | 115 kg | 46 |
| Pull-up | 70 kg | 7.9 |
| Pendlay Row | 80 kg | 57.2 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.