Public athlete profile
theayu Strength Profile
theayu is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2026
- Weight 160 lbs
- Strength score 75.5 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 71.3
- Horizontal Press
- 81.5
- Vertical Press
- 62.5
- Pull
- 86.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 71.3 |
| Bench Press | 255 lbs | 81.5 |
| Dip | 260 lbs | 66.5 |
| Overhead Press | 125 lbs | 62.5 |
| Pull-up | 260 lbs | 86.5 |
Symmetric Strength score history
Current score75.5
90-day change+1.8 pts in 90 days