Public athlete profile
theGoodSOMA Strength Profile
theGoodSOMA is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Weight 163 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 58
- Floor Pull
- 67.9
- Horizontal Press
- 72.4
- Vertical Press
- 69.1
- Pull
- 80.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 58 |
| Deadlift | 330 lbs | 67.9 |
| Bench Press | 230 lbs | 72.4 |
| Overhead Press | 140 lbs | 69.1 |
| Chin-up | 220 lbs | 60.3 |
| Pendlay Row | 205 lbs | 80.4 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.