Public athlete profile
thatonedavid1 Strength Profile
thatonedavid1 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 198 lbs
- Strength score 51.6 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 45.3
- Floor Pull
- 45.5
- Horizontal Press
- 67.8
- Vertical Press
- 55.3
- Pull
- 44.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 216 lbs | 45.3 |
| Deadlift | 249 lbs | 45.5 |
| Bench Press | 239 lbs | 67.1 |
| Incline Bench Press | 198 lbs | 67.8 |
| Dip | 267 lbs | 53.6 |
| Overhead Press | 128 lbs | 55.3 |
| Pull-up | 216 lbs | 42.8 |
| Pendlay Row | 128 lbs | 44.1 |
Symmetric Strength score history
Current score51.6
At least two scored entries in the last 90 days are needed to show a trend.