Public athlete profile
tgestabrook Strength Profile
tgestabrook is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 198 lbs
- Strength score 71.2 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 72.4
- Floor Pull
- 83.9
- Horizontal Press
- 67.4
- Vertical Press
- 60.5
- Pull
- 72
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 72.4 |
| Front Squat | 210 lbs | 55.3 |
| Deadlift | 460 lbs | 83.9 |
| Bench Press | 240 lbs | 67.4 |
| Incline Bench Press | 190 lbs | 65.6 |
| Dip | 285 lbs | 61.5 |
| Overhead Press | 140 lbs | 60.5 |
| Chin-up | 260 lbs | 64.7 |
| Pull-up | 260 lbs | 69.4 |
| Pendlay Row | 210 lbs | 72 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.