Public athlete profile
terryzhang Strength Profile
terryzhang is a novice-level lifter on Symmetric Strength with an overall strength score of 54.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 210 lbs
- Strength score 54.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 54.5
- Floor Pull
- 54.8
- Horizontal Press
- 49.1
- Vertical Press
- 59.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 54.5 |
| Deadlift | 310 lbs | 54.8 |
| Bench Press | 180 lbs | 49.1 |
| Dip | 245 lbs | 39.9 |
| Overhead Press | 140 lbs | 59.6 |
Symmetric Strength score history
Current score54.5
At least two scored entries in the last 90 days are needed to show a trend.