Public athlete profile
teaofblack Strength Profile
teaofblack is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 76.2 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 78.2
- Floor Pull
- 70.2
- Horizontal Press
- 66.9
- Vertical Press
- 74.2
- Pull
- 91.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 78.2 |
| Sumo Deadlift | 440 lbs | 70.2 |
| Bench Press | 250 lbs | 61.5 |
| Incline Bench Press | 220 lbs | 66.9 |
| Overhead Press | 195 lbs | 74.2 |
| Pendlay Row | 305 lbs | 91.7 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.