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Public athlete profile

tdc0819 Strength Profile

tdc0819 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2016
  • Weight 175 lbs
  • Strength score 76.3 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
73.7
Floor Pull
82.3
Horizontal Press
82.9
Vertical Press
76.6
Pull
66

Best Lifts

LiftBest 1RMScore
Back Squat325 lbs73.7
Front Squat225 lbs63.4
Deadlift420 lbs82.3
Bench Press275 lbs82.9
Incline Bench Press215 lbs79.3
Overhead Press165 lbs76.6
Pull-up235 lbs66

Symmetric Strength score history

Current score76.3

At least two scored entries in the last 90 days are needed to show a trend.