Public athlete profile
tarheelrad Strength Profile
tarheelrad is a novice-level lifter on Symmetric Strength with an overall strength score of 48. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 141 lbs
- Strength score 48 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 41
- Horizontal Press
- 53.9
- Vertical Press
- 46.8
- Pull
- 40
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 58.5 |
| Deadlift | 170 lbs | 41 |
| Bench Press | 145 lbs | 53.9 |
| Dip | 175 lbs | 38.7 |
| Overhead Press | 80 lbs | 46.8 |
| Pendlay Row | 85 lbs | 40 |
Symmetric Strength score history
Current score48
At least two scored entries in the last 90 days are needed to show a trend.