Public athlete profile
symto Strength Profile
symto is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 84 kg
- Strength score 80.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 76.9
- Floor Pull
- 84.9
- Horizontal Press
- 88.2
- Vertical Press
- 70.3
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 kg | 76.9 |
| Deadlift | 200 kg | 84.9 |
| Bench Press | 115 kg | 74.7 |
| Dip | 157.5 kg | 88.2 |
| Overhead Press | 70 kg | 70.3 |
| Chin-up | 125 kg | 79.1 |
| Pull-up | 125 kg | 83.2 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.