Public athlete profile
sydneygrace23 Strength Profile
sydneygrace23 is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 68 kg
- Strength score 41.7 (Untrained)
- Symmetry score 30 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 45.9
- Horizontal Press
- 50.8
- Vertical Press
- 54
- Pull
- 3.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 60 kg | 54.6 |
| Deadlift | 65 kg | 39.8 |
| Sumo Deadlift | 75 kg | 45.9 |
| Bench Press | 47 kg | 50.8 |
| Incline Bench Press | 17 kg | 22 |
| Dip | 23 kg | 3.1 |
| Overhead Press | 33 kg | 54 |
| Chin-up | 23 kg | 3.3 |
| Pull-up | 23 kg | 3.4 |
Symmetric Strength score history
Current score41.7
At least two scored entries in the last 90 days are needed to show a trend.