Public athlete profile
swoleherb Strength Profile
swoleherb is a novice-level lifter on Symmetric Strength with an overall strength score of 46.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Strength score 46.8 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 47.5
- Floor Pull
- 49.2
- Horizontal Press
- 54.5
- Vertical Press
- 35.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 47.5 |
| Deadlift | 130 kg | 49.2 |
| Incline Bench Press | 75 kg | 54.5 |
| Push Press | 50 kg | 35.8 |
Symmetric Strength score history
Current score46.8
At least two scored entries in the last 90 days are needed to show a trend.