Public athlete profile
swizzle34 Strength Profile
swizzle34 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 195 lbs
- Strength score 54.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 48.1
- Floor Pull
- 61.2
- Horizontal Press
- 51.2
- Vertical Press
- 58.4
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 48.1 |
| Deadlift | 330 lbs | 61.2 |
| Bench Press | 180 lbs | 51.2 |
| Overhead Press | 135 lbs | 58.4 |
| Chin-up | 235 lbs | 52.6 |
| Pull-up | 235 lbs | 55.4 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.