Public athlete profile
swedishfrog Strength Profile
swedishfrog is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 178 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 52.2
- Floor Pull
- 71.2
- Horizontal Press
- 64
- Vertical Press
- 60
- Pull
- 63.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 52.2 |
| Deadlift | 365 lbs | 71.2 |
| Bench Press | 215 lbs | 64 |
| Incline Bench Press | 150 lbs | 54.7 |
| Overhead Press | 130 lbs | 60 |
| Pull-up | 235 lbs | 63.3 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.