Public athlete profile
swebonny_11303 Strength Profile
swebonny_11303 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 80 kg
- Strength score 45.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 48
- Floor Pull
- 47.8
- Horizontal Press
- 37.5
- Vertical Press
- 44.2
- Pull
- 50.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 97.5 kg | 48 |
| Deadlift | 112.5 kg | 47.8 |
| Bench Press | 57.5 kg | 37.5 |
| Overhead Press | 42.5 kg | 44.2 |
| Pendlay Row | 62.5 kg | 50.7 |
Symmetric Strength score history
Current score45.6
At least two scored entries in the last 90 days are needed to show a trend.