Public athlete profile
strongenuff Strength Profile
strongenuff is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 80 kg
- Strength score 84.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 84
- Floor Pull
- 90.3
- Horizontal Press
- 84.9
- Vertical Press
- 89.1
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 84 |
| Front Squat | 130 kg | 80.3 |
| Deadlift | 210 kg | 90.3 |
| Bench Press | 120 kg | 79.4 |
| Dip | 150 kg | 84.9 |
| Overhead Press | 88 kg | 89.1 |
| Chin-up | 120 kg | 75.8 |
Symmetric Strength score history
Current score84.8
At least two scored entries in the last 90 days are needed to show a trend.