Public athlete profile
strongcake Strength Profile
strongcake is a subpar-level lifter on Symmetric Strength with an overall strength score of 21.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 200 lbs
- Strength score 21.1 (Subpar)
- Symmetry score 79 / 100
Category Scores
- Squat
- 13.8
- Floor Pull
- 22.2
- Horizontal Press
- 27
- Vertical Press
- 19.7
- Pull
- 22.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 lbs | 13.8 |
| Deadlift | 120 lbs | 22.2 |
| Bench Press | 95 lbs | 27 |
| Overhead Press | 45 lbs | 19.7 |
| Pendlay Row | 65 lbs | 22.6 |
Symmetric Strength score history
Current score21.1
At least two scored entries in the last 90 days are needed to show a trend.