Public athlete profile
strongbow64 Strength Profile
strongbow64 is a novice-level lifter on Symmetric Strength with an overall strength score of 47.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 193 lbs
- Strength score 47.4 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 38.4
- Floor Pull
- 42.1
- Horizontal Press
- 48.1
- Vertical Press
- 53.6
- Pull
- 55
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 38.4 |
| Deadlift | 225 lbs | 42.1 |
| Bench Press | 170 lbs | 48.1 |
| Overhead Press | 120 lbs | 53.6 |
| Pendlay Row | 155 lbs | 55 |
Symmetric Strength score history
Current score47.4
At least two scored entries in the last 90 days are needed to show a trend.