Public athlete profile
strongbow Strength Profile
strongbow is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 196 lbs
- Strength score 60 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 59.1
- Horizontal Press
- 56.9
- Vertical Press
- 54.3
- Pull
- 67.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 62.3 |
| Deadlift | 320 lbs | 59.1 |
| Bench Press | 200 lbs | 56.9 |
| Overhead Press | 125 lbs | 54.3 |
| Chin-up | 265 lbs | 67.6 |
| Pull-up | 255 lbs | 67.6 |
| Pendlay Row | 190 lbs | 66.1 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.