Public athlete profile
stephenr Strength Profile
stephenr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2023
- Weight 168 lbs
- Strength score 64 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.7
- Floor Pull
- 64.6
- Horizontal Press
- 59.6
- Vertical Press
- 57.1
- Pull
- 77.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 60.7 |
| Deadlift | 320 lbs | 64.6 |
| Bench Press | 190 lbs | 59.6 |
| Overhead Press | 120 lbs | 57.1 |
| Pendlay Row | 205 lbs | 77.9 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.