Public athlete profile
stephenmentze Strength Profile
stephenmentze is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 181 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.5
- Floor Pull
- 77.8
- Horizontal Press
- 66.5
- Vertical Press
- 62.9
- Pull
- 80.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 69.5 |
| Deadlift | 405 lbs | 77.8 |
| Bench Press | 225 lbs | 66.5 |
| Incline Bench Press | 182 lbs | 65.5 |
| Dip | 276 lbs | 63.5 |
| Overhead Press | 138 lbs | 62.9 |
| Chin-up | 271 lbs | 76.6 |
| Pull-up | 244 lbs | 67.3 |
| Pendlay Row | 222 lbs | 80.5 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.