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Public athlete profile

stephen Strength Profile

stephen is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2015
  • Weight 200 lbs
  • Strength score 85.9 (Proficient)
  • Symmetry score 80 / 100

Category Scores

Squat
95
Floor Pull
90.8
Horizontal Press
100.6
Vertical Press
71
Pull
72.2

Best Lifts

LiftBest 1RMScore
Back Squat455 lbs95
Front Squat315 lbs82.2
Deadlift405 lbs73.6
Sumo Deadlift500 lbs90.8
Power Clean135 lbs43.8
Bench Press350 lbs97.8
Incline Bench Press295 lbs100.6
Dip330 lbs76.9
Overhead Press165 lbs71
Chin-up269 lbs68.5
Pull-up269 lbs72.2

Symmetric Strength score history

Current score85.9

At least two scored entries in the last 90 days are needed to show a trend.