Public athlete profile
stephanie6encina Strength Profile
stephanie6encina is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 145 lbs
- Strength score 69.4 (Intermediate)
- Symmetry score 75 / 100
Category Scores
- Squat
- 84
- Floor Pull
- 92.9
- Horizontal Press
- 49.4
- Vertical Press
- 51.9
- Pull
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 84 |
| Deadlift | 325 lbs | 92.9 |
| Bench Press | 100 lbs | 49.4 |
| Overhead Press | 70 lbs | 51.9 |
| Pendlay Row | 130 lbs | 68.6 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.