Public athlete profile
stef Strength Profile
stef is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2025
- Weight 51 kg
- Strength score 48.2 (Novice)
- Symmetry score 77 / 100
Category Scores
- Squat
- 34.8
- Floor Pull
- 38.9
- Horizontal Press
- 48.3
- Vertical Press
- 52.5
- Pull
- 66.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 38 kg | 34.8 |
| Deadlift | 51 kg | 38.9 |
| Bench Press | 36 kg | 48.3 |
| Overhead Press | 26 kg | 52.5 |
| Pull-up | 56 kg | 66.4 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.