Public athlete profile
starbelgrade Strength Profile
starbelgrade is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 85 kg
- Strength score 77.1 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 82.5
- Floor Pull
- 80.1
- Horizontal Press
- 76.9
- Vertical Press
- 62.8
- Pull
- 83.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 kg | 82.5 |
| Deadlift | 170 kg | 80.1 |
| Bench Press | 85 kg | 61.6 |
| Dip | 132.5 kg | 76.9 |
| Overhead Press | 55 kg | 62.8 |
| Pull-up | 117.5 kg | 83.3 |
| Pendlay Row | 85 kg | 75.6 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.