Public athlete profile
ssruck Strength Profile
ssruck is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Strength score 40.4 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 41.2
- Floor Pull
- 33.3
- Horizontal Press
- 46.8
- Vertical Press
- 43.2
- Pull
- 37.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 lbs | 41.2 |
| Deadlift | 145 lbs | 33.3 |
| Bench Press | 117.5 lbs | 46.8 |
| Overhead Press | 70 lbs | 43.2 |
| Pendlay Row | 87.5 lbs | 37.7 |
Symmetric Strength score history
Current score40.4
At least two scored entries in the last 90 days are needed to show a trend.