Public athlete profile
ssemb1 Strength Profile
ssemb1 is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 75 kg
- Strength score 44.3 (Untrained)
- Symmetry score 92 / 100
Category Scores
- Squat
- 39.3
- Floor Pull
- 50.6
- Horizontal Press
- 42.3
- Vertical Press
- 46.5
- Pull
- 43
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 39.3 |
| Deadlift | 115 kg | 50.6 |
| Bench Press | 60 kg | 42.3 |
| Incline Bench Press | 50 kg | 41.7 |
| Overhead Press | 45 kg | 46.5 |
| Pendlay Row | 50 kg | 43 |
Symmetric Strength score history
Current score44.3
At least two scored entries in the last 90 days are needed to show a trend.